
Teaser Mastery Lab
- Date TBD
- Core Collective, Ann Arbor
Teaser is one of Pilates' most iconic - and most misunderstood - exercises. This workshop breaks it down into the specific strength, mobility and coordination components required for success. You'll learn progressions, drills and modifications that help you build a controlled, confident teaser rather than muscling through it.
Details to come
Upcoming
























