Class formats · Ann Arbor, Michigan

    Class Formats

    There's more than one way to work out at Core Collective. Choose from Reformer Pilates, Mat Pilates, strength, cardio, stretch and hybrid classes, then use the guide below to compare intensity, equipment and experience level. If you're brand new, Core Classic or Core Focus are the best places to start.

    Choose a class by what you want out of it - strength, cardio, stretching or a bit of everything. Every format below is mixed-level.

    View the scheduleNew here? First class $15

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    Class formats

    Pilates

    Core Classic Reformer Pilates class in progress

    Start here

    Core Classic

    This is Core Collective in its truest form and is recommended for first-timers. Every exercise is modifiable and no Reformer experience is necessary. Expect a challenging workout that always features the 3 little A's: abs, arms & glutes. At our Packard studio, instructors may also incorporate the Tower alongside Reformer work for added support, challenge or variety, based on class flow and teaching style. All levels.

    Equipment:
    Reformer, with Tower work at our Packard studio
    The feel:
    Challenging full-body class, always abs, arms and glutes
    • Reformer
    • Tower (Packard)
    • All levels
    • Start here
    • Both studios
    Core Flow group class blending Reformer Pilates and yoga

    Core Flow

    Yoga lovers: this class is for you! A fusion of Reformer Pilates & Yoga (strength & flexibility), this really is the best of both worlds. You'll leave feeling toned, lengthened and mentally restored. All levels.

    Equipment:
    Reformer
    The feel:
    Toned, lengthened and mentally restored
    • Reformer
    • Mobility / Recovery
    • All levels
    • Plymouth Road only
    Core Mat Pilates class using props on the mat

    Core Mat

    A Pilates-inspired mat class that blends strength and stability training for the whole body. Using props like weights, bands and balls, you'll move through intentional exercises designed to build balanced strength, endurance and control. Expect a challenging, grounded workout that leaves you feeling strong and energized!

    Equipment:
    Mat with props - weights, bands and balls
    The feel:
    Challenging and grounded; strong and energized after
    • Mat
    • Strength
    • Packard Row only
    Core Focus class working upper body on the Reformer

    Core Focus

    Similar to our Core Classic class, with a more targeted approach. Each class focuses on either lower body (glutes, quads, hamstrings, inner thighs & calves) or upper body (arms, shoulders, chest and back), while still delivering plenty of core work. At our Packard studio, Tower work may be interspersed with Reformer exercises depending on instructor preference to enhance strength, alignment or muscle focus. All levels.

    Equipment:
    Reformer, with Tower work at our Packard studio
    The feel:
    Targeted upper- or lower-body strength, with plenty of core
    • Reformer
    • Strength
    • Tower (Packard)
    • All levels
    • Both studios

    Class formats

    Strength

    Core Circuit strength class using cable resistance machines

    Most strength-forward

    Core Circuit

    Our most dynamic, strength-forward class, Core Circuit combines Pilates-based movement with cable resistance for a full body workout that builds strength, stability and endurance. You'll move through timed intervals that keep your heart rate up and your muscles engaged - expect a little more intensity, a little more sweat and a seriously effective workout. The only workout of its kind in Ann Arbor!

    Equipment:
    Cable resistance machines, circuit-style
    The feel:
    More intensity, more sweat - strength, stability and endurance
    • Cable resistance
    • Strength
    • Cardio
    • Plymouth Road only

    Class formats

    Cardio

    Core Cardio group rowing class on WaterRowers

    Core Cardio

    This class combines reformer work with a high-energy workout using our WaterRowers, making this the perfect cardio & strength workout. The only workout of its kind in Ann Arbor! No rowing experience is necessary; your instructor will walk you through proper form during your first session! All levels.

    Equipment:
    Reformer and WaterRowers
    The feel:
    High-energy cardio and strength; no rowing experience needed
    • Reformer
    • Rowing
    • Cardio
    • Strength
    • All levels
    • Plymouth Road only
    Core Jump class using the Reformer jumpboard

    Core Jump

    This class features a blend of jumpboard and strength training for a full body, calorie-burning workout. This is cardio like you've never experienced it. High intensity and low impact, this is a favorite of many of our clients. All levels.

    Equipment:
    Reformer with the jumpboard
    The feel:
    High intensity, low impact, full-body and calorie-burning
    • Reformer
    • Jumpboard
    • Cardio
    • Strength
    • All levels
    • Plymouth Road only

    Class formats

    Stretch

    Core Stretch class stretching in a dimly lit studio

    Core Stretch

    A dimly lit room, a relaxing playlist and a blend of static and dynamic stretching make this the perfect way to unwind after a long day. Expect slow, intentional movement designed to release tension and restore mobility. At our Packard studio, instructors may incorporate the Tower for gentle assistance and deeper stretch, paired with Reformer work. All levels.

    Equipment:
    Reformer, with Tower work at our Packard studio
    The feel:
    Slow and intentional - release tension, restore mobility
    • Reformer
    • Mobility / Recovery
    • Tower (Packard)
    • All levels
    • Both studios
    Core + Restore class working feet-in-straps on the Reformer

    Core + Restore

    If you: would like to build your core strength - and would love to take a class targeted to core work; would love to improve your flexibility or incorporate more stretching into your weekly routine; want to improve your posture - or just want to undo all the damage you do to your body every day by sitting at a desk or being hunched over a phone; suffer from neck or back pain; or just love feet-in-straps (if you are new to the Reformer, just wait!) - this class is for you. All levels.

    Equipment:
    Reformer
    The feel:
    Core-focused with stretching, posture and tension relief
    • Reformer
    • Mobility / Recovery
    • All levels
    • Plymouth Road only

    On the Reformer

    New to the Reformer? You won't be on your own.

    Bree S. · Google

    “I hadn’t worked with a Pilates Reformer for 10 years and had never taken a Reformer class before trying out Core Collective. I absolutely COULD NOT be happier and love love LOVE these talented and dedicated women. Such a lovely vibe, gorgeous and perfectly sized studio (smaller, intimate), and of course… fun and challe…

    Esther L. · Google

    “I’ve visited several studios in the US, and this one is by far my favorite. It stood out to me because the staff is extremely personable - the instructors are quick to learn your names and are very friendly. As a newcomer, they take your time to help you adjust to the reformers and show you the ropes to the studio and…

    Choosing a class

    Not sure where to start?

    Every class is mixed-level and every exercise is modifiable. Pick the one that matches what you're after - you can always try the rest.

    New to Pilates

    Start with Core Classic or Core Focus. Both are recommended for first-timers, every exercise is modifiable and no Reformer experience is necessary.

    Here for strength

    Core Circuit is our most strength-forward class, with cable resistance in timed intervals. Core Focus targets upper or lower body on the Reformer.

    Here for cardio

    Core Cardio pairs Reformer work with our WaterRowers. Core Jump blends jumpboard and strength - high intensity, low impact.

    Mobility and recovery

    Core Stretch is slow, intentional movement in a dimly lit room. Core + Restore focuses on core strength, flexibility and posture.

    View the scheduleGet started

    From our clients

    Variety, challenge and a modification for every move.

    Karla R. · Google

    “I love this studio. The classes are challenging but not too exhausting, and the instructors always offer a modification to increase/decrease the difficulty of a given move. I’ve never stuck this long with one type of exercise before, and I think Core Collective just hits all the right points to keep me engaged: it’s a…

    Mary T. · Google

    “Can’t recommend Core Collective enough! This is my first time ever writing a google review–that’s how compelled I feel to say good things about this studio and its warm, generous, amazing team of instructors. After taking classes here for a few months, I moved to ny and couldn’t find a studio that came close re variety…

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    New clients

    Your first class is $15.

    Book any format on the schedule at either Ann Arbor studio - Plymouth Road or Packard Row.

    Get the intro offerPackard Row schedule