This is Core Collective in its truest form, and is recommended for first-timers. Every exercise is modifiable and no reformer experience is necessary. Expect a challenging workout, which always features those 3 little A's - abs, arms &... glutes ;) All levels. 

Yoga lovers: this class is for you! A fusion of Reformer Pilates & Yoga (strength & flexibility), this really is the best of both worlds. You'll leave feeling toned, lengthened and mentally restored. All levels.

This class combines reformer work with a high-energy workout using our WaterRowers, making this the perfect cardio & strength workout. The only workout of its kind in Ann Arbor! No rowing experience is necessary; your instructor will walk you through proper form during your first session! All levels.

Similar to our Core Classic class, the main difference being that this class specifically targets either your lower body (glutes, quads, hamstrings, inner thighs & calves) or upper body (arms, shoulders, chest and back). You'll still get plenty of core work, too! All levels.

A dimly lit room, a relaxing playlist, and a combo of both static and dynamic exercises and stretches makes this the perfect way to unwind after a long day. For anyone with with a hectic schedule, stressful job or need for time to yourself, this class is for you. All levels. 

If you: Would like to build your core strength - and would love to take a class targeted to core work, would love to improve your flexibility or incorporate more stretching into your weekly routine, want to improve your posture - or just want to undo all the damage you do to your body every day by sitting at a desk or being hunched over a phone, suffer from neck or back pain, or  just love feet-in-straps (if you are new to the reformer, just wait ;-))  ...this class is for you. All levels. 

This class features a blend of jumpboard and strength training for a full body, calorie-burning workout. This is cardio like you've never experienced it. High intensity and low impact, this is a favorite of many of our clients. All levels.